The owner of an option contract has the right to exercise it, and thus require that the financial transaction specified by the contract is to be carried out immediately between the two parties, whereupon the option contract is terminated. Options exchanges have a cut-off time of 4:30 p.m. CT, for receiving an exercise notice. Be aware that most brokerage firms have an earlier cut-off time for submitting exercise instructions in order to meet exchange deadlines.
All standardizeMany people gain weight when they quit smoking cigarettes. On average, people gain 5 to 10 pounds (2.25 to 4.5 kilograms) in the months after they give up smoking.You may put off quitting if you are worried about adding extra weight. But NOT smoking is one of the exerccise things you can puy for your health. Fortunately, there are things you can do to keep your weight under control when you quit. There are a couple of reasons why people gain weight when they give up cigarettes.
Nicotine increases the amount of calories your body uses at rest by about 7% to 15%. After you quit, you may crave high-calorie foods to replace cigarettes. ABetter Together. Never miss a trending story with yahoo.comas your homepage. Every new tab displays beautiful Flickr photos and your most recently visited sites.